At Charlottesville Orthopaedic Center, we understand how debilitating neck and back pain can be. Whether it’s a dull ache, sharp spasm, or radiating discomfort, these issues can interfere with your daily life, making it difficult to sit, sleep, work, or even move comfortably. Our experienced team of physical therapists and orthopedic specialists is here to help you find relief through personalized, evidence-based care.
Understanding Neck and Back Pain
Neck and back pain can stem from a variety of causes, ranging from acute injuries to chronic conditions. Whether your discomfort is the result of poor posture, a herniated disc, spinal stenosis, or an old sports injury, it’s important to seek treatment early to prevent further complications.
At our Charlottesville office, we treat a wide range of neck and back conditions, including:
- Herniated or bulging discs
- Sciatica
- Degenerative disc disease
- Spinal stenosis
- Whiplash
- Muscle strains and ligament sprains
- Postural imbalances
- Arthritis of the spine
- And more
Personalized Physical Therapy for Long-Term Relief
At Charlottesville Orthopaedic Center, our physical therapy programs are tailored specifically to each patient’s condition, goals, and lifestyle. After a thorough evaluation, our physical therapists develop a custom treatment plan that addresses both the symptoms and the underlying cause of your discomfort. We use a combination of hands-on techniques, movement retraining, and strength-building exercises to improve stability, flexibility, and spinal alignment.
Your therapy sessions may include manual therapy to release tight or restricted muscles, guided stretches to improve mobility, and targeted exercises that help strengthen the core and support the spine. We also place a strong emphasis on education, teaching patients proper body mechanics, posture, and at-home exercises that can continue supporting progress between sessions. This comprehensive, individualized approach allows us to address the full picture of your neck or back issue, not just temporary pain relief.
What to Expect During Treatment
From your first visit, you can expect a welcoming environment focused on helping you feel heard and supported. During your initial consultation, our team will take time to understand your symptoms, review your medical history, and assess your range of motion, flexibility, and areas of tenderness or weakness. We’ll use this information to build a treatment plan designed to meet your goals, whether you want to return to work without pain, get back to your favorite activities, or simply improve your quality of life.
As therapy progresses, most patients begin to notice improvements in their comfort level, mobility, and posture. Treatment is adjusted along the way to ensure you continue making progress without feeling overwhelmed. Our goal is always to move at a pace that challenges you without pushing past your limits.
Start Your Recovery Journey Today
If neck or back pain is keeping you from living fully, it’s time to explore your options for relief. At Charlottesville Orthopaedic Center in Charlottesville, VA, we’re here to help you move better, feel stronger, and return to the activities you enjoy. Contact our office today to schedule your appointment.
Our Providers
The providers at Charlottesville Orthopaedic Center are highly skilled and experienced in their respective specialties.
Patient Resources
Explore our Patient Resource center for helpful information about our expert team, comprehensive services, informative blog, and how to easily connect with us.
Complimentary Movement Screening
Charlottesville Orthopaedic Center offers complimentary movement screenings to assess your movement, identify imbalances, and help prevent injuries. Whether you’re active, recovering, or want to move better, our expert phsycial therapists provide personalized recommendations for your long-term mobility and wellness.
Contact UsWhat Our Patients Say
I cannot say enough great things about Charlottesville Orthopaedic Center! I fell and broke my wrist, called my PC and they suggested them. Natalie was awesome! The first broken bone I have ever had and I was quite nervous. The techs were great with X-rays and fitting me with a cast. After a few months of appointments I am on the road to recovery!! The ladies at the front desk are always friendly and make me feel welcome too. It is nice to know of such a great practice here in Charlottesville. Kudos!!
Best experience I've ever had with a medical office. The staff is incredibly helpful and kind, and the doc I saw, Natalie Smith, was so thorough and took her time explaining everything and answering all of my questions. Usually I feel so rushed or belittled at any type of medical practice and this was completely the opposite. Really can't recommend this place enough!
We chose Charlottesville Orthopedic for my husband who was having knee issues, they are so advanced in options and explain all options!! Professional Staff !!
