At Charlottesville Orthopaedic Center, we believe in providing comprehensive care that goes beyond just treating pain or injury. Our complimentary movement screening is designed to help you understand your body’s movement patterns, identify potential imbalances, and set you on the path to improved mobility and long-term wellness.
Whether you’re recovering from an injury, preparing for surgery, or looking to prevent future injuries, our movement screening can be the first step in optimizing your movement and enhancing your overall quality of life.
What is Movement Screening?
A movement screening is a simple, non-invasive assessment that evaluates how you move. It focuses on identifying any limitations, imbalances, or weaknesses in your muscles, joints, or posture. The goal is to identify potential risks before they lead to injury, and to provide you with personalized recommendations on how to address them.
During the screening, one of our highly trained physical therapists will guide you through a series of movements that mimic real-life activities or athletic motions. These movements help assess your flexibility, strength, posture, and alignment. The physical therapist will observe your movements, paying attention to any restrictions or abnormal patterns that could indicate underlying issues.
What Happens During a Complimentary Movement Screening?
A movement screening at Charlottesville Orthopaedic Center is a simple and relaxed process. Here’s what you can expect during your session:
Initial Consultation: Your physical therapist will ask you about your medical history, current physical activity levels, and any previous injuries or pain concerns.
Movement Evaluation: You’ll be guided through a series of movements designed to assess your range of motion, strength, posture, and overall movement efficiency. These movements are typically simple, such as squats, lunges, bending, twisting, or walking.
Observation and Analysis: The therapist will observe your movement patterns, taking note of any deviations, discomfort, or compensations that may indicate an underlying issue. Your therapist may also use video analysis to further evaluate your form and technique.
Personalized Recommendations: Based on the findings from your screening, the therapist will discuss your results with you and offer personalized recommendations. This might include specific exercises, stretches, or adjustments to your posture or daily activities to address any identified issues.
Follow-Up Plan: If necessary, your therapist may suggest follow-up treatments, such as physical therapy, to address specific areas of concern. The goal is to create a plan that helps you move better and feel better.
Who Should Participate in Movement Screening?
A movement screening is beneficial for a wide range of individuals. Active individuals and athletes can gain valuable insights into how to optimize their performance and reduce the risk of injury. Whether you’re training for a specific event or simply enjoying regular physical activity, the screening helps identify any weaknesses or movement imbalances that could lead to injury.
For those who have been dealing with chronic pain or discomfort, the screening provides a thorough assessment to uncover the root cause of these issues and guide you toward effective solutions. It’s also highly beneficial for anyone recovering from an injury or surgery, as it helps track progress and ensures that your rehabilitation is on the right path. Finally, even if you are not currently experiencing pain or discomfort, participating in a movement screening can be an excellent way to proactively address any potential issues and prevent future injuries, ensuring long-term mobility and health.
Get Started Today
Ready to improve your movement and prevent future injuries? Schedule your Complimentary Movement Screening at Charlottesville Orthopaedic Center in Charlottesville, VA, today. Our team is here to support you on your journey to better health and mobility.
Our Providers
The providers at Charlottesville Orthopaedic Center are highly skilled and experienced in their respective specialties.
Patient Resources
Explore our Patient Resource center for helpful information about our expert team, comprehensive services, informative blog, and how to easily connect with us.
Complimentary Movement Screening
Charlottesville Orthopaedic Center offers complimentary movement screenings to assess your movement, identify imbalances, and help prevent injuries. Whether you’re active, recovering, or want to move better, our expert phsycial therapists provide personalized recommendations for your long-term mobility and wellness.
Contact UsWhat Our Patients Say
Dr. Nielsen and his team are great! I’m relatively new to the Charlottesville area and have been very frustrated by the long wait times for medical appointments and then the brevity of those appointments once they finally arrive. Dr. Nielsen and his team are the opposite. They go above and beyond spending more than ample time with you, clearly explaining their diagnosis and answering any questions you may have. I highly recommend them.
My mom recommended Dr. Nielsen as she had a very good experience with this office and I am so glad she did. I have been seeing Dr. Nielsen and Natalie Smith for quite a few years now and have always found them to be very attentive and not rushed. The office and nursing staff (Hi Dakota!) are friendly and helpful. I definitely recommend Charlottesville Orthopaedic Center!!
The whole team is great from the from the front desk to the operating room. They all went above and beyond to make sure I had an excellent surgery and follow up appointments. Thank you guys for a great experience.
