Pain can have a profound impact on your ability to work, sleep, and enjoy life. At Charlottesville Orthopaedic Center, we know that no two experiences of pain are the same. That’s why we take a personalized, evidence-based approach to physical therapy for pain management, helping patients throughout the Charlottesville area move better, feel better, and live with less discomfort.
What Is Pain Management in Physical Therapy?
Pain management in physical therapy focuses on reducing pain by improving movement, function, and strength, rather than relying on medication alone. It’s a holistic process that combines manual techniques, customized exercise programs, and therapeutic modalities to treat the underlying causes of pain, not just the symptoms.
At Charlottesville Orthopaedic Center, our experienced physical therapists evaluate your condition, understand your personal goals, and work collaboratively to design a plan that is tailored to your body, lifestyle, and diagnosis. Our goal is not only to relieve your current pain but to equip you with the tools and knowledge to prevent future flare-ups and support long-term wellness.
Our Comprehensive Approach to Pain Relief
We believe the best outcomes come from a well-rounded, hands-on approach. Here’s what you can expect when you begin a pain management program with us:
Manual Therapy
Manual therapy is a cornerstone of our pain management treatments. Our skilled physical therapists use targeted, hands-on techniques, such as joint mobilization, soft tissue massage, myofascial release, and trigger point therapy to reduce muscle tension, improve mobility, and stimulate natural healing. This approach is especially beneficial for patients with joint stiffness, chronic pain, and soft tissue injuries.
Personalized Exercise Programs
Exercise is one of the most powerful tools in managing pain when it’s done correctly. Our team creates individualized therapeutic exercise routines that focus on strength, flexibility, posture, and movement re-education. These exercises are designed to:
- Support injured tissues
- Improve alignment and joint function
- Correct muscular imbalances
- Reduce stress on painful areas
We guide you through each movement, making sure it’s safe, effective, and appropriate for your recovery stage.
Pain-Relieving Modalities
In addition to manual therapy and exercise, we often incorporate complementary techniques that can help ease inflammation and pain. Depending on your condition, these may include:
- Heat and cold therapy
- Electrical stimulation (e-stim or TENS)
- Ultrasound therapy
- Dry needling
- Taping techniques to support joints and reduce strain
These methods provide short-term relief and create a more comfortable environment for your body to heal and strengthen over time.
Conditions We Treat with Pain Management Physical Therapy
Pain can stem from a variety of orthopedic or musculoskeletal issues, and our therapists are experienced in treating both acute and chronic conditions. Some of the most common conditions we help manage include:
- Lower back pain and sciatica
- Neck and shoulder pain
- Arthritis (osteoarthritis and rheumatoid arthritis)
- Post-operative pain after joint replacement or orthopedic surgery
- Tendonitis and bursitis
- Chronic joint or muscle pain
- Sports-related injuries
- Overuse injuries and repetitive strain
- And more
If your pain is interfering with your daily life, whether it’s mild or severe, we encourage you to reach out. Early intervention can make a big difference in your outcome and comfort level.
Request an Appointment Today
If you’re struggling with pain that’s keeping you from living your life to the fullest, you don’t have to go through it alone. The physical therapy team at Charlottesville Orthopaedic Center is ready to help you get back on your feet with a customized, compassionate approach to pain management. Call us today or request an appointment online to begin your path toward lasting relief and better function.
Our Providers
The providers at Charlottesville Orthopaedic Center are highly skilled and experienced in their respective specialties.
Patient Resources
Explore our Patient Resource center for helpful information about our expert team, comprehensive services, informative blog, and how to easily connect with us.
Complimentary Movement Screening
Charlottesville Orthopaedic Center offers complimentary movement screenings to assess your movement, identify imbalances, and help prevent injuries. Whether you’re active, recovering, or want to move better, our expert phsycial therapists provide personalized recommendations for your long-term mobility and wellness.
Contact UsWhat Our Patients Say
We can’t recommend Dr. Nielsen and his team enough. They represent the best in medical care and kindness to others. They are truly excellent in providing healthcare services. With him, you will find a health partner, a supportive friend on your health journey, and continuous support in your pursuit of well-being.
I cannot say enough great things about Charlottesville Orthopaedic Center! I fell and broke my wrist, called my PC and they suggested them. Natalie was awesome! The first broken bone I have ever had and I was quite nervous. The techs were great with X-rays and fitting me with a cast. After a few months of appointments I am on the road to recovery!! The ladies at the front desk are always friendly and make me feel welcome too. It is nice to know of such a great practice here in Charlottesville. Kudos!!
This place is amazing! The entire staff was super friendly from the moment I walked in the door. Thank you!
